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	<title>VaNessaDuplessie.com - Entrepreneur &#187; Health and Wellness</title>
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	<description>Helping Create More Money, Time and Satisfaction for Entprepreneurs and Small Business Owners</description>
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		<title>Down and Out For a Week</title>
		<link>http://vanessaduplessie.com/2011/down-and-out-for-a-week/</link>
		<comments>http://vanessaduplessie.com/2011/down-and-out-for-a-week/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 01:19:20 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Business in General]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[My Everyday Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Stress Management]]></category>

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		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2011/down-and-out-for-a-week/">Down and Out For a Week</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Down and Out For a Week is a post from: VaNessaDuplessie.com - Entrepreneur Whatever you do my dear friends, don't get sick this winter! Why not you say? Well, this one is a doozy. I've been down and out for about a week. It all started last Monday with an itty bitty scratchy throat. I [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Why I Almost Gave Up Coaching This Week</title>
		<link>http://vanessaduplessie.com/2011/why-i-almost-gave-up-coaching-this-week/</link>
		<comments>http://vanessaduplessie.com/2011/why-i-almost-gave-up-coaching-this-week/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 15:23:56 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Business in General]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Marketing in General]]></category>
		<category><![CDATA[My Everyday Life]]></category>
		<category><![CDATA[Network Marketing]]></category>
		<category><![CDATA[Offline Marketing]]></category>
		<category><![CDATA[Online Marketing]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=1248</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2011/why-i-almost-gave-up-coaching-this-week/">Why I Almost Gave Up Coaching This Week</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Why I Almost Gave Up Coaching This Week is a post from: VaNessaDuplessie.com - Entrepreneur Today's post is not going to be typical for me and my writings. I warn you because you may want to stop reading now if you're not ready for some lay it on the line, in your face comments from [...]]]></description>
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		<slash:comments>44</slash:comments>
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		<title>An Ode to My Last Day in My Thirties</title>
		<link>http://vanessaduplessie.com/2011/an-ode-to-my-last-day-in-my-thirties/</link>
		<comments>http://vanessaduplessie.com/2011/an-ode-to-my-last-day-in-my-thirties/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 22:58:11 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Business in General]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[My Everyday Life]]></category>
		<category><![CDATA[Parenthood and Entrepreneurship]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=1146</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2011/an-ode-to-my-last-day-in-my-thirties/">An Ode to My Last Day in My Thirties</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
An Ode to My Last Day in My Thirties is a post from: VaNessaDuplessie.com - Entrepreneur Wow. 39.99 years of my life, coming to a close and that's not dollars. You'll have to forgive me for this blatantly self-serving recap of my life blog post. I figure it's my blog and if I want to [...]]]></description>
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		<slash:comments>18</slash:comments>
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		<title>Books on Audio &#8211; Efficient Learning</title>
		<link>http://vanessaduplessie.com/2010/books-on-audio-efficient-learning/</link>
		<comments>http://vanessaduplessie.com/2010/books-on-audio-efficient-learning/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 14:37:20 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[My Everyday Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Business in General]]></category>
		<category><![CDATA[Motivational Inspiration]]></category>
		<category><![CDATA[Small Office/Home Office]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=678</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/books-on-audio-efficient-learning/">Books on Audio &#8211; Efficient Learning</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Books on Audio &#8211; Efficient Learning is a post from: VaNessaDuplessie.com - Entrepreneur I like to read and try to read as much as I can. I have been a rabid reader since I was a litle girl, devouring my books and always ready for more. I'll admit, I wasn't very athletic and books were [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>4:30am Excitement or Insanity?</title>
		<link>http://vanessaduplessie.com/2010/430am-excitement-or-insanity/</link>
		<comments>http://vanessaduplessie.com/2010/430am-excitement-or-insanity/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 12:05:17 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[My Everyday Life]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=644</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/430am-excitement-or-insanity/">4:30am Excitement or Insanity?</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
4:30am Excitement or Insanity? is a post from: VaNessaDuplessie.com - Entrepreneur I am an early bird. I go to bed early and wake up early. I love the quiet of the early morning hours but come 8:30-9:00pm I am ready for bed and sleep. I love to nap and those who know me well know [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 6 &#8211; Be Direct</title>
		<link>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-6-be-direct/</link>
		<comments>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-6-be-direct/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 19:51:53 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Motivational Inspiration]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=478</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-6-be-direct/">Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 6 &#8211; Be Direct</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 6 &#8211; Be Direct is a post from: VaNessaDuplessie.com - Entrepreneur Hey everyone! Our card today is quite a good one: Today I Will Own My Own Power and Be Direct Our message for the day is to be clear and honest in your dealings with other [...]]]></description>
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		<title>Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 5 &#8211; Deadlines</title>
		<link>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-5-deadlines/</link>
		<comments>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-5-deadlines/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 12:51:26 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=469</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-5-deadlines/">Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 5 &#8211; Deadlines</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 5 &#8211; Deadlines is a post from: VaNessaDuplessie.com - Entrepreneur Hi there everyone. Today's card reads: Today I will consider whether a deadline might be helpful in some area of my life. I will venture to guess that as a business owner you face a lot of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 4 &#8211; Act &#8220;as if&#8221;</title>
		<link>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-4-act-as-if/</link>
		<comments>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-4-act-as-if/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 13:36:23 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Motivational Inspiration]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=453</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-4-act-as-if/">Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 4 &#8211; Act &#8220;as if&#8221;</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 4 &#8211; Act &#8220;as if&#8221; is a post from: VaNessaDuplessie.com - Entrepreneur Hey there! I'm back with Day 4. We are finally getting some nice weather here in the Pacific Northwest and I sure am glad to see the sunshine. The words of encouragement I have for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 3 &#8211; Focus on Substance</title>
		<link>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-3-focus-on-substanc/</link>
		<comments>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-3-focus-on-substanc/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 13:17:04 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Motivational Inspiration]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=449</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-3-focus-on-substanc/">Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 3 &#8211; Focus on Substance</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 3 &#8211; Focus on Substance is a post from: VaNessaDuplessie.com - Entrepreneur Hello World! Today brings us the following thought: Today I Will Focus On The Substance In My Life The first couple of cards were a little easier to digest for me. This once gave me [...]]]></description>
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		<title>Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 2 &#8211; Be True To Self</title>
		<link>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-2-be-true-to-self/</link>
		<comments>http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-2-be-true-to-self/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 13:38:42 +0000</pubDate>
		<dc:creator>VaNessa Duplessie</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Motivational Inspiration]]></category>

		<guid isPermaLink="false">http://vanessaduplessie.com/?p=444</guid>
		<description><![CDATA[<p><a href="http://vanessaduplessie.com/2010/daily-dose-of-today-i-will-day-2-be-true-to-self/">Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 2 &#8211; Be True To Self</a> is a post from: <a href="http://vanessaduplessie.com">VaNessaDuplessie.com - Entrepreneur</a></p>
Daily Dose of &#8220;Today I Will&#8221; &#8211; Day 2 &#8211; Be True To Self is a post from: VaNessaDuplessie.com - Entrepreneur Day 2 of Today I Will brings us the following words to Ponder: Today I Will Be True To Myself - I will honor, cherish and love myself. Wow, that to me is beautiful [...]]]></description>
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