News, Updates, & Resources

Are Your Beliefs Preventing Goal Achievement?

Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Sometimes these beliefs are instilled in us in childhood and sometimes we create them ourselves. An example of a limiting belief that...

3 Exercises To Get What You Really Want

If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simple comes your way; you have to put a little effort into, as well. There are techniques that you can use in order to make the...

What Does Being Productive Really Mean?

Living a life of productivity is definitely a worthy pursuit. However, the term is thrown around so much nowadays that the actual definition has lost its importance. “Productivity” has become yet another catch phrase used in employee training seminars and self-help...

Time for a Reset?

Hey folks! It has been a little while since I've had the chance to write a post. The last few weeks have been project filled, kid filled and life filled pulling me in multiple directions that I love. What I want to write about today is the idea of "The Reset." This...

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4:30am Excitement or Insanity?

I am an early bird. I go to bed early and wake up early. I love the quiet of the early morning hours but come 8:30-9:00pm I am ready for bed and sleep. I love to nap and those who know me well know not to call me on a Saturday or Sunday between 1-3pm. I love sleep. My...

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