News, Updates, & Resources

Are Your Beliefs Preventing Goal Achievement?

Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Sometimes these beliefs are instilled in us in childhood and sometimes we create them ourselves. An example of a limiting belief that...

3 Exercises To Get What You Really Want

If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simple comes your way; you have to put a little effort into, as well. There are techniques that you can use in order to make the...

What Does Being Productive Really Mean?

Living a life of productivity is definitely a worthy pursuit. However, the term is thrown around so much nowadays that the actual definition has lost its importance. “Productivity” has become yet another catch phrase used in employee training seminars and self-help...

Don’t Like Being Bored? Try It Sometime!

I'm back from my Mexican siesta! It will take me some time to reacclimate and dig out from email and snail mail for sure but first I am going to share a lesson or two I learned from my trip. As a self-employed working parent who is very involved in her community I am...

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Taking Time to Recharge Your Batteries

Starting today I will be away for a week recharging my batteries in the Mexican Sun. I've been looking forward to the trip for a few months now. For the first time in a very long time I am going to go completely unplugged for a week. I have the feeling it will take a...

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Happy Easter!

Dear Readers, I couldn't let the day go by without wishing everyone a Happy Easter. However you celebrate, enjoy your day. Take a break, relax. Tomorrow brings new adventures. Happy Easter! VaNessa

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The Value of Community and Connections

Last night one of our local Chambers of Commerce held an event for members and non-members called No Business After Hours. While of course business is discussed, the idea was to mix and mingle while not being completely business focused and intent on prospecting or...

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Coaching Services For Business Owners and Entrepreneurs